The Biggest Change for My Well-being Yet
This blogpost continues from my last post, where I am taking what I've learned from a Hollywood icon and reworking my life into something that I can find happiness in. My first takeaway was to let go of bad habits. So far, this has been going ok - I feel I need more time to reflect on the lasting effects this change will have. Here's my second take away from Dick Van Dyke's life: Go to the gym. ~~~~~~~~~~~~~~~~~~~~~~~~~~ I've talked about it before: I hate exercise. Physically exerting myself has never felt "good". I've done it before because you had to do it for school, or because I wanted to prove to people I was stronger than I looked. The only middle school year I attended (I lived in the UK during my 7th and 8th grade years, so technically, I only went to 6th grade), I actually had to bike to a neighborhood a couple blocks over from mine to attend the middle school I wanted. They had a great band program, and that was important to me. My parents for s...